Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
19g
6%
Dietary Fiber
3g
12%
Sugars
3g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 13 11:14 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (16%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
5g
There are 100 calories in a 1 slice serving of Nature's Own 100% Whole Grain Bread (43g).
Calorie breakdown: 16% fat, 67% carbs, 18% protein.

Related Whole Wheat Bread from Nature's Own:

Specialty 100% Whole Wheat Bread
All Natural 100% Whole Wheat Bread
Life Sugar Free 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat 100% Whole Grain
100% Whole Wheat with Honey
  find more nature's own whole wheat bread products

Related Wheat Bread from Nature's Own:

Wheat Enriched Bread
Organic Whole Grain Honey Wheat Bread
Whitewheat Bread
Double Fiber Whole Grain Wheat Bread
Double Fiber Wheat Bread (43g)
Honey Wheat Enriched Bread
  find more nature's own wheat bread products

Related Bread from Nature's Own:

100% Whole Grain Bread (26g)
Perfectly Crafted Thick Sliced Multigrain
Cranberry Orange Oatmeal Toasters
Life Wheat + Protein Bread
Oatmeal Toasters
Perfectly Crafted Thick Sliced White
  find more nature's own bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
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