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Nando's

Basted Chicken Breast

Nutrition Facts
Serving Size 1 serving (4.5 oz)
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
74mg
25%
Sodium
531mg
23%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 13 08:58 PM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (27%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
5g
Carbs
1g
Protein
30g
There are 177 calories in 1 serving (4.5 oz) of Nando's Basted Chicken Breast.
Calorie breakdown: 27% fat, 2% carbs, 71% protein.

Related Chicken Breast from Nando's:

Flame Grilled Chicken Breast
1/4 Chicken Breast

Related Chicken from Nando's:

Peri Peri Chicken Bowl
Half Chicken
Chicken Thigh Skewers

More Products from Nando's:

Long Stem Broccoli
Roasted Vegetables
Chicken Breast Wrap
Chicken Breast Sandwich
Corn
  view all nando's products

Other Types of Chicken Breast:

Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
  view more chicken nutritional info
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