Food database and calorie counter  

Nando's

Long Stem Broccoli

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
0.100g
1%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.40g
1%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 20 03:29 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (15%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.4g
Carbs
2.4g
Protein
2.8g
There are 24 calories in 1 serving of Nando's Long Stem Broccoli.
Calorie breakdown: 15% fat, 39% carbs, 46% protein.

Related Vegetables from Nando's:

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Corn
Macho Peas (Regular)
Roasted Vegetables

More Products from Nando's:

1/4 Chicken Breast
Half Chicken
Classic Chicken Wrap
Chicken Thigh Skewers
Chicken Breast Sandwich
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Other Types of Broccoli:

Broccoli
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Red Tomatoes
Lettuce
Spinach
Onions
  view more vegetables nutritional info
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