Food database and calorie counter Source: Member

Nando's

Long Stem Broccoli

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.40g
1%
Saturated Fat
0.100g
1%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
2.40g
1%
Dietary Fiber
2.4g
9%
Sugars
-
Protein
2.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Dec 20 03:29 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (15%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.4g
Carbs
2.4g
Protein
2.8g
There are 24 calories in 1 serving of Nando's Long Stem Broccoli.
Calorie breakdown: 15% fat, 39% carbs, 46% protein.

Related Vegetables from Nando's:

Butternut Squash and Grilled Corn
Corn
Roasted Vegetables
Macho Peas (Regular)

More Products from Nando's:

Garlic Bread
Coleslaw
Chicken Thigh Skewers
Flame Grilled Chicken Breast
Chicken Breast Sandwich
  view all nando's products

Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli
Broccoli (Spears, Frozen)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Lettuce
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.