Food database and calorie counter

Mountain Dairy

Skim Milk

Nutrition Facts

Serving Size

1 cup (8 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

120mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jun 10 12:37 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (0%)

Protein (40%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

12g

Protein

There are 80 calories in 1 cup (8 oz) of Mountain Dairy Skim Milk.

Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Skim Milk from Mountain Dairy:

Fat Free Milk
1% Low Fat Milk
1% Lowfat Milk
2% Reduced Fat Milk

Related Milk from Mountain Dairy:

Low Fat Chocolate Milk
Vitamin D Milk

More Products from Mountain Dairy:

Heavy Whipping Cream
Whipping Cream
Peach Yogurt
Low Fat Egg Nog
	view all mountain dairy products

Other Types of Skim Milk:

Low Fat Milk
2% Fat Milk
Reduced Fat Milk
1% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
	view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
	view more milk nutritional info

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