Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
5g
25%
Trans Fat
-
Polyunsaturated Fat
5g
Monounsaturated Fat
15g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
15g
60%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
850mg
24%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 13 11:42 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (74%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
275
Fat
25g
Carbs
15g
Protein
5g
There are 275 calories in a 1 medium serving of Mission Avocado.
Calorie breakdown: 74% fat, 20% carbs, 7% protein.

Related Avocados from Mission:

Guacamole Dip

More Products from Mission:

Gluten Free Tortillas Soft Taco
Whole Wheat+ Chia & Quinoa
Carb Balance Street Tacos
Gluten Free Spinach Herb Tortilla
Multi-Grain Flour Tortillas
  view all mission products

Other Types of Avocados:

Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
California Avocados
Florida Avocados
  view more avocados nutritional info
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