Food database and calorie counter Source: Member

Millville

Protein Crunchy Granola Oats 'N Honey

Nutrition Facts
Serving Size: 1/2 cup (55g)
 
Amount Per Serving
Calories from Fat 45
Calories 220
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 135mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 11g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 21 Feb 17 11:45 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
5g
Carbs
37g
Protein
10g
There are 220 calories in a 1/2 cup serving of Millville Protein Crunchy Granola Oats 'N Honey.
Calorie breakdown: 19% fat, 64% carbs, 17% protein.

Related Granola from Millville:

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Protein Crunchy Granola Oats 'N Dark Chocolate
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