Food database and calorie counter Source: Member

Mighty Meals

Spaghetti Squash & Turkey Bolognese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
19g
6%
Dietary Fiber
-
Sugars
-
Protein
51g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 19 10:56 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (40%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
21g
Carbs
19g
Protein
51g
There are 460 calories in 1 serving of Mighty Meals Spaghetti Squash & Turkey Bolognese.
Calorie breakdown: 40% fat, 16% carbs, 43% protein.

More Products from Mighty Meals:

Tomato & Pesto Penne w/Turkey Meatballs
Turkey Meatloaf
Tandoori Chicken
Caribbean Jerk Salmon
Chicken & Basics
  view all mighty meals products

Other Types of Squash:

Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
  view more squash nutritional info

Other Types of Turkey:

Deli Turkey or Chicken Breast Meat
Ground Turkey
Turkey Breast Meat
Turkey
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info
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