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Nutrition Facts
Serving Size 1 slice (72 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
40.00g
15%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.80mg
10%
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 21 08:46 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (5%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
1g
Carbs
40g
Protein
4g
There are 180 calories in 1 slice (72 g) of Mestemacher Whole Rye Bread.
Calorie breakdown: 5% fat, 86% carbs, 9% protein.

Related Rye Bread from Mestemacher:

Organic Whole Rye Bread
Natural Rye & Spelt Bread
Rye Bread with Muesli

Related Bread from Mestemacher:

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  find more mestemacher bread products

Other Types of Rye Bread:

Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Toasted Rye Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
  view more bread nutritional info
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