Food database and calorie counter Source: Member

Mestemacher

Natural Rye & Spelt Bread

Nutrition Facts
Serving Size 1 piece (72 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
25.00g
9%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Sep 10 02:27 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
25g
Protein
4g
There are 130 calories in 1 piece (72 g) of Mestemacher Natural Rye & Spelt Bread.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related Rye Bread from Mestemacher:

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Whole Rye Bread

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Other Types of Rye Bread:

Marble Rye and Pumpernickel Bread
Rye Bread
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Reduced Calorie High Fiber Rye Bread
Rye Bread (Reduced Calorie)
Toasted Rye Bread
  view more rye bread nutritional info

Other Types of Bread:

Sour Dough Bread
Dinner Rolls
Multigrain Bread
Whole Wheat Bread
White Bread
  view more bread nutritional info
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