Food database and calorie counter Source: Member

Member's Mark

Homestyle Guacamole

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
120mg
5%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Sep 20 12:26 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (82%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
4g
Carbs
2g
Protein
0g
There are 45 calories in 2 tbsp (30 g) of Member's Mark Homestyle Guacamole.
Calorie breakdown: 82% fat, 18% carbs, 0% protein.

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Other Types of Guacamole:

Guacamole with Tomatoes
Wholly Guacamole Organic Guacamole
Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info
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