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Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
25mg
8%
Sodium
730mg
32%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
42mg
3%
Iron
2.00mg
11%
Potassium
397mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 23 04:30 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
18g
Protein
12g
There are 150 calories in 1 cup (245 g) of Member's Mark Chicken Tortilla Soup.
Calorie breakdown: 23% fat, 46% carbs, 31% protein.

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