Food database and calorie counter Source: Member

Member's Mark

Chicken Tortilla Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 760mg 32%
Potassium 200mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
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Last updated: 23 Oct 18 07:22 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
17g
Protein
8g
There are 150 calories in a 1 cup serving of Member's Mark Chicken Tortilla Soup.
Calorie breakdown: 31% fat, 47% carbs, 22% protein.

Related Chicken Soup from Member's Mark:

Chicken Noodle Soup

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Miso Soup
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Taco Soup
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