Food database and calorie counter Source: Member

Melissa's

Steamed Blackeyed Peas

Nutrition Facts
Serving Size 1/2 cup (85g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
6g
21%
Sugars
10g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
8mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jan 19 02:15 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
19g
Protein
8g
There are 110 calories in a 1/2 cup serving of Melissa's Steamed Blackeyed Peas.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

Related Peas from Melissa's:

Blackeyed Peas

More Products from Melissa's:

Baby Dutch Red Potatoes
Edamame
Almond Clean Snax
Gemstone Potatoes
Clean Snax Pumpkin Seed with Chia & Flaxseed
  view all melissa's products

Other Types of Peas:

Green Peas
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
  view more peas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.