Food database and calorie counter Source: Member

McAlister's Deli

Chef Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1650mg
72%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jan 21 12:10 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
26g
Carbs
21g
Protein
40g
There are 480 calories in 1 salad of McAlister's Deli Chef Salad.
Calorie breakdown: 49% fat, 18% carbs, 33% protein.

Related Salads from McAlister's Deli:

Tomato & Cucumber Salad
Side Caesar Salad
Southwest Chicken & Avocado Salad
Grilled Chicken Salad
Potato Salad
Grilled Chicken Caesar Salad (Choose 2 Portion)
  find more mcalister's deli salads products

More Products from McAlister's Deli:

Steamed Broccoli
Brookie Bar
Grilled Chicken Sandwich
Tomato Bisque
Veggie Chili Bowl
  view all mcalister's deli products

Other Types of Salads:

Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Greek Salad
Egg Salad
  view more salads nutritional info
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