Food database and calorie counter Source: Member

Maruchan

Yakisoba - Cheddar Cheese

Nutrition Facts
Serving Size 1/2 container (56.3g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
7g
35%
Trans Fat
0.5g
Cholesterol
0mg
0%
Sodium
510mg
21%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 12 08:51 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
33g
Protein
5g
There are 280 calories in a 1/2 container serving of Maruchan Yakisoba - Cheddar Cheese.
Calorie breakdown: 45% fat, 47% carbs, 7% protein.

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