Food database and calorie counter Source: Member

Maruchan

Yakisoba - Cheddar Cheese

Nutrition Facts
Serving Size 1 container (112.5 g)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
12.000g
60%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
1170mg
51%
Total Carbohydrate
68.00g
25%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
3.20mg
18%
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Aug 20 12:27 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
24g
Carbs
68g
Protein
12g
There are 540 calories in 1 container (112.5 g) of Maruchan Yakisoba - Cheddar Cheese.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

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