Food database and calorie counter Source: Member

Maruchan

Yakisoba - Teriyaki Beef

Nutrition Facts
Serving Size 1 container (113.4 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1390mg
60%
Total Carbohydrate
72.00g
26%
Dietary Fiber
2.0g
7%
Sugars
15.00g
Includes 10.00g Added Sugars
20%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
3.10mg
17%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Feb 21 12:39 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
18g
Carbs
72g
Protein
11g
There are 490 calories in 1 container (113.4 g) of Maruchan Yakisoba - Teriyaki Beef.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

Related Noodles from Maruchan:

Instant Lunch - Hot & Spicy Chicken
Yakisoba - Cheddar Cheese
Instant Lunch - Chicken Flavor
Instant Lunch - Lime Chili with Shrimp
Yakisoba - Spicy Vegetable
Instant Lunch - Hot & Spicy Shrimp
  find more maruchan noodles products

More Products from Maruchan:

Taste of Asia Kimchi Ramen
Fire Bowl Ramen Spicy Beef
Ramen Noodle Soup - Oriental Flavor
Taste of Asia Tonkotsu Ramen
  view all maruchan products

Other Types of Noodles:

Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Noodles
  view more noodles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.