Food database and calorie counter Source: Mobile User

Marketside

Southern Seven Layer Salad

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3.5g
18%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
105mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 10 12:34 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
13g
Carbs
5g
Protein
4g
There are 150 calories in a 1 cup serving of Marketside Southern Seven Layer Salad.
Calorie breakdown: 76% fat, 13% carbs, 10% protein.

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  view more salads nutritional info
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