Food database and calorie counter Source: Member

Marketside

Avocado Ranch Salad

Nutrition Facts
Serving Size 1 cup (100g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
0.80mg
4%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 20 04:10 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (73%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
13g
Carbs
8g
Protein
3g
There are 150 calories in a 1 cup serving of Marketside Avocado Ranch Salad.
Calorie breakdown: 73% fat, 20% carbs, 7% protein.

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