Food database and calorie counter Source: Member

Marketside

Lamb Shoulder Chop

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 21 07:04 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
22g
Carbs
0g
Protein
19g
There are 280 calories in 4 oz (112 g) of Marketside Lamb Shoulder Chop.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Lamb from Marketside:

Lamb Leg Steak

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Margherita Pizza
Whole Grain Brioche Buns
Bacon Ranch Crunch Chopped Salad Kit
Brioche Buns
  view all marketside products

Other Types of Lamb:

Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Ground Lamb
  view more lamb nutritional info
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