Food database and calorie counter Source: Member

Marketside

Organic Spring Mix

Nutrition Facts
Serving Size 4 cups (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
4000IU
80%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Mar 13 12:05 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 4 cups serving of Marketside Organic Spring Mix.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Lettuce from Marketside:

Classic Iceberg Salad
Hearts of Romaine
Organic Spring Mix (Container)
Arugula & Spinach Mix
Organic Herb Mix
Organic Herb Mix (Container)
  find more marketside lettuce products

Related Salads from Marketside:

Greek Style Chicken Salad
Lemon Kale Chopped Salad Kit
Half & Half Mix
Fiesta Steak Salad
Sunflower Bacon Crunch Chopped Salad Kit
Zesty BBQ Seasoned Salad with Chicken
  find more marketside salads products

Other Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Lettuce
Green Leaf Lettuce
  view more lettuce nutritional info

Other Types of Salads:

Egg Salad
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.