Food database and calorie counter Source: Member

Marketside

Lamb Leg Steak

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
260mg
11%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
15.00mg
83%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Dec 20 01:20 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (58%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
1g
Protein
20g
There are 200 calories in 4 oz (112 g) of Marketside Lamb Leg Steak.
Calorie breakdown: 58% fat, 2% carbs, 40% protein.

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Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
  view more lamb nutritional info
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