Food database and calorie counter Source: Member

Marketside

Lamb Leg Steak

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
22g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 20 11:02 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
0g
Protein
22g
There are 210 calories in a 4 oz serving of Marketside Lamb Leg Steak.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

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Double Chocolate Truffle Filled Cake
Pumpkin Cake Roll
Ground Beef 80/20
  view all marketside products

Other Types of Lamb:

Lamb Chop (Lean Only Eaten)
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Lamb Roast
  view more lamb nutritional info
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