Food database and calorie counter Source: Member

Mann's Sunny Shores

Romaine Hearts

Nutrition Facts
Serving Size: 6 leaves (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 150% Vitamin C 35%
Calcium 2% Iron 4%
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Last updated: 23 May 12 05:29 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0g
Carbs
2g
Protein
1g
There are 15 calories in a 6 leaves serving of Mann's Sunny Shores Romaine Hearts.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

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