Food database and calorie counter Source: Member

Mann's Sunny Shores

Broccoli & Cauliflower

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 270mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 30% Vitamin C 100%
Calcium 4% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Nov 11 01:19 PM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
2g
There are 25 calories in a 3 oz serving of Mann's Sunny Shores Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Mann's Sunny Shores:

Broccoli Coleslaw
Broccolini
Broccoli Wokly
Broccoli & Carrots

Related Vegetables from Mann's Sunny Shores:

Romaine Hearts
Snacks on the Go - Stringless Snap Peas & Carrots
Snacks on The Go - Celery, Carrots & Raisins
Stringless Sugar Snap Peas
Snacks on The Go - Broccoli, Carrots & Celery
Vegetable Medley
  find more mann's sunny shores vegetables products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
  view more broccoli nutritional info

Other Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
  view more cauliflower nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.