Food database and calorie counter Source: Member

Lucerne

Medium Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Apr 12 10:14 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
10g
Carbs
1g
Protein
7g
There are 120 calories in 1/4 cup (30 g) of Lucerne Medium Cheddar Cheese.
Calorie breakdown: 74% fat, 3% carbs, 23% protein.

Related Cheddar Cheese from Lucerne:

Reduced Fat Cheddar Jack
Reduced Fat 2% Milk Sliced Medium Cheddar
Snacker Cuts Sharp Cheddar Cheese
2% Reduced Fat Sharp Cheddar Cheese
2% Milk Medium Cheddar Cheee
Sharp White Cheddar Cheese
  find more lucerne cheddar cheese products

Related Cheese from Lucerne:

Shredded Cheese
Whipped Cream Cheese
Ricotta Cheese
Queso Quesadilla Cheese
Cream Cheese Spread with Jalapeno
Reduced Fat Shredded Mozzarella Cheese
  find more lucerne cheese products

Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.