Food database and calorie counter Source: Member

Lucerne

Cheese Sticks - Gouda

Nutrition Facts
Serving Size 1 piece (21 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
1%
Calcium
150mg
12%
Iron
0.10mg
1%
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 20 10:43 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
6g
Carbs
0g
Protein
5g
There are 80 calories in 1 piece (21 g) of Lucerne Cheese Sticks - Gouda.
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Related Gouda Cheese from Lucerne:

Sliced Smoked Gouda

Related Cheese from Lucerne:

Lowfat Cottage Cheese
Ricotta Cheese
Whipped Cream Cheese
Reduced Fat Shredded Mozzarella Cheese
Neufchâtel Cheese
Mexican Style 4 Cheese Blend
  find more lucerne cheese products

Other Types of Gouda Cheese:

Sargento Deli Sliced Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Gouda Cheese
Beemster Lite Matured Gouda Cheese
Gouda or Edam Cheese
King's Choice Smoked Gouda Cheese
  view more gouda cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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