Food database and calorie counter

Lucerne

Cheese Sticks - Gouda

Nutrition Facts

Serving Size

1 piece (21 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

170mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

0.10mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 20 10:43 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (73%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 80 calories in 1 piece (21 g) of Lucerne Cheese Sticks - Gouda.

Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Related Gouda Cheese from Lucerne:

Sliced Smoked Gouda

Related Cheese from Lucerne:

Reduced Fat Cheddar Jack
Ghost Pepper Cheese Slices
Gourmet 3 Cheese Blend
Shredded Cheese
Shredded Pepper Jack Cheese
Low Moisture Part Skim Mozzarella Cheese
	find more lucerne cheese products

Other Types of Gouda Cheese:

Gouda or Edam Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Beemster Lite Matured Gouda Cheese
King's Choice Smoked Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Gouda Cheese
	view more gouda cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
	view more cheese nutritional info

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