Food database and calorie counter Source: Member

Longhorn Steakhouse

Fresh Steamed Asparagus

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
11%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Dec 14 12:54 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
6g
Protein
5g
There are 90 calories in 1 serving of Longhorn Steakhouse Fresh Steamed Asparagus.
Calorie breakdown: 51% fat, 27% carbs, 22% protein.

Related Asparagus from Longhorn Steakhouse:

Parmesan Crusted Asparagus

Related Sides from Longhorn Steakhouse:

Cinnamon Sugar (for Sweet Potato)
Caesar Side Salad
Brandied Cinnamon Apples
Butter (for Sweet Potato)
Sour Cream (for Baked Potato)
Mashed Potatoes
  find more longhorn steakhouse sides products

Other Types of Asparagus:

Cooked Asparagus (Canned)
Asparagus
Cooked Asparagus (from Fresh)
Asparagus (Solids and Liquids, Canned)
Asparagus (Unprepared, Frozen)
Asparagus (Drained Solids, Canned)
  view more asparagus nutritional info

Other Types of Sides:

Potato French Fries
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato Pancakes
  view more sides nutritional info
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