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Longhorn Steakhouse

Flo's Filet - 6 oz

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.500g
Cholesterol
115mg
38%
Sodium
330mg
14%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 23 08:30 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (46%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
15g
Carbs
2g
Protein
37g
There are 330 calories in 1 serving of Longhorn Steakhouse Flo's Filet - 6 oz.
Calorie breakdown: 46% fat, 3% carbs, 51% protein.

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