Food database and calorie counter Source: Member

Lizard's Thicket

Green Beans

Nutrition Facts
Serving Size 1 serving (7oz)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
830mg
36%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 11 10:34 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1g
Carbs
9g
Protein
2g
There are 50 calories in 1 serving of Lizard's Thicket Green Beans.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Vegetables from Lizard's Thicket:

Squash
Black-Eyed Peas
Creamed Corn
Collards
Baby Limas
Cabbage

More Products from Lizard's Thicket:

Fried Chef Salad (No Dressing)
Beef Stew
Rice
Macaroni and Cheese
Brown Gravy
  view all lizard's thicket products

Other Types of Green Beans:

Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green String Beans
Green Snap Beans (Frozen)
Green Snap Beans
  view more green beans nutritional info

Other Types of Beans:

Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info
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