Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (9oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
870mg
38%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 May 11 12:32 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
19g
Protein
3g
There are 120 calories in 1 serving of Lizard's Thicket Squash.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Related Vegetables from Lizard's Thicket:

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More Products from Lizard's Thicket:

Fried Chef Salad (No Dressing)
Beef Stew
Rice
Macaroni and Cheese
Brown Gravy
  view all lizard's thicket products

Other Types of Squash:

Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Yellow Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Carrots
Onions
Mushrooms
  view more vegetables nutritional info
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