Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 serving (9oz)
 
Amount Per Serving
Calories from Fat 45
Calories 120
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 870mg 36%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 3g  
 
Vitamin A 190% Vitamin C 60%
Calcium 8% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 May 11 12:32 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
19g
Protein
3g
There are 120 calories in 1 serving of Lizard's Thicket Squash.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

Related Vegetables from Lizard's Thicket:

Collards
Baby Limas
Black-Eyed Peas
Creamed Corn
Cabbage
Green Beans

More Products from Lizard's Thicket:

Fried Chef Salad (No Dressing)
Beef Stew
Rice
Macaroni and Cheese
Brown Gravy
  view all lizard's thicket products

Other Types of Squash:

Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Carrots
Mushrooms
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.