Food database and calorie counter

Lidl

Simply Porridge Oats

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

371

% Daily Values*

Total Fat

6.70g

Saturated Fat

1.100g

Trans Fat

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

59.50g

22%

Dietary Fiber

9.7g

35%

Sugars

0.80g

Protein

13.20g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Apr 21 04:23 PM

Source: FatSecret Platform API

19%

of RDI*

(371 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (17%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

371

Fat

6.7g

Carbs

59.5g

Protein

13.2g

There are 371 calories in 100 g of Lidl Simply Porridge Oats.

Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Oats from Lidl:

Old Fashioned Oats

More Products from Lidl:

All Purpose Flour
Milk Chocolate Butter Cookies
Pork Carnitas
Chana Masala
Sesame Crispbread
	view all lidl products

Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
	view more oats nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Good & Gather Steel Cut Oats
	Mush Peanut Butter Chocolate Overnight Oats
	Oats Overnight White Chocolate Raspberry
	Oats Overnight Cranberry Orange Scone
	Minor Figures Barista Oat (Light)
	Ryze Overnight Oats
	Oatsome Quick Oats
	Oatly Super Basic Oatmilk
	Kirkland Signature Whole Grain Rolled Oats
	Prana Organic Overnight Oat & Chia

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.