Food database and calorie counter Source: Member

Lean Pockets

Pretzel Bread Sandwiches - Spinach & Three Cheese

Nutrition Facts
Serving Size 1 piece (127 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
650mg
28%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Aug 12 08:54 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
7g
Carbs
36g
Protein
9g
There are 250 calories in 1 piece (127 g) of Lean Pockets Pretzel Bread Sandwiches - Spinach & Three Cheese.
Calorie breakdown: 26% fat, 59% carbs, 15% protein.

Related Sandwiches from Lean Pockets :

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Hickory Ham & Cheddar
Pretzel Bread Sandwiches - Mesquite BBQ Chicken
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More Products from Lean Pockets :

Mesquite Recipe BBQ Chicken
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Other Types of Sandwiches:

Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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