Food database and calorie counter Source: Member

Land O'Lakes

White American Cheese

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
40mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
-
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
200mg
20%
Iron
0mg
0%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 11 06:36 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (74%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
2g
Protein
5g
There are 100 calories in a 1 oz serving of Land O'Lakes White American Cheese.
Calorie breakdown: 74% fat, 7% carbs, 18% protein.

Related American Cheese from Land O'Lakes:

Sliced American Cheese
American Cheese Singles
American Cheese
Deli American Yellow Cheese Slices
Deli American Cheese Slices
2% Milk American Cheese
  find more land o'lakes american cheese products

Related Cheese from Land O'Lakes:

Pepper Jack Cheese
Reduced Fat Snack Cheddar Cheese
Muenster Cheese
4 Cheese Italian Blend
Hot Pepper Cheese
Mild Cheddar Natural Cheese
  find more land o'lakes cheese products

Other Types of American Cheese:

American Cheese
American Cheese (Cold Pack)
Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
  view more american cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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