Food database and calorie counter

Land O'Lakes

Cream Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

30mg

10%

Sodium

100mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 11 10:58 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (84%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 oz (28 g) of Land O'Lakes Cream Cheese.

Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Cheese from Land O'Lakes:

Light String Cheese
Muenster Cheese
2% Milk American Cheese
Fat Free Cottage Cheese
4 Cheese Italian Blend
American Cheese
	find more land o'lakes cheese products

More Products from Land O'Lakes:

Jumbo Brown Eggs
Reduced Fat Snack Cheddar Cheese
Raspberry Dark Chocolate Hot Cocoa Mix
Deli American Cheese Slices
Grip 'n GO 2% Reduced Fat Milk
	view all land o'lakes products

Other Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
	view more cream cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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