Food database and calorie counter Source: Member

Land O'Lakes

Cream Cheese

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
100mg
4%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 11 10:58 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
2g
Protein
2g
There are 100 calories in 1 oz (28 g) of Land O'Lakes Cream Cheese.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Cheese from Land O'Lakes:

American Cheese
Reduced Fat Mild Cheddar Cheese
Pepper Jack Cheese
Fat Free Cottage Cheese
Reduced Fat Co-Jack Cheese
Swiss Cheese
  find more land o'lakes cheese products

More Products from Land O'Lakes:

Strawberry Low-Fat Yogurt
Jumbo Brown Eggs
New York Style Vanilla Ice Cream
Soft Squeeze Spread
Less Sodium Butter with Canola Oil
  view all land o'lakes products

Other Types of Cream Cheese:

Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
  view more cream cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info
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