Food database and calorie counter  

Lance

Whole Grain Minis with Real Cheddar Cheese

Nutrition Facts
Serving Size 1 package (15 crackers) (29 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 May 11 09:46 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Lance Whole Grain Minis with Real Cheddar Cheese
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
23g
Protein
5g
There are 180 calories in 1 package (15 crackers) (29 g) of Lance Whole Grain Minis with Real Cheddar Cheese.
Calorie breakdown: 33% fat, 55% carbs, 12% protein.

Related Crackers from Lance:

Captain's Wafers White Cheddar
Toasty Crackers Xtra Fulls
Gluten Free Cheddar Cheese Bite Size Sandwich Crackers
Gluten Free Peanut Butter Sandwich Crackers
Toast Chee Spicy Cheddar Crackers
Whole Grain Real Peanut Butter Sandwich Crackers
  find more lance crackers products

Related Snacks from Lance:

Lem-O Lunch Cookies
White Cheddar Cheese Popcorn
Wheat Twins
Movie Butter Popcorn
Snack Mix
100 Calorie Nip Chee Cheddar Cheese Crackers
  find more lance snacks products

Other Types of Crackers:

Wheat Crackers
Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
Crackers
  view more crackers nutritional info

Other Types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.