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La Mas Rica

Beef Tamales

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
840mg
37%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.5g
5%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Jul 08 07:10 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (67%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
480
Fat
36g
Carbs
29g
Protein
11g
There are 480 calories in 1 tamale of La Mas Rica Beef Tamales.
Calorie breakdown: 67% fat, 24% carbs, 9% protein.

Related Products from La Mas Rica:

Cinnamon Churros
Quesadilla Melting Cheese
Egg, Cheese & Ranchero Salsa Breakfast Burrito
Fat Free Refried Beans
Pinto Beans
  view more results

Other Types of Tamales:

Tamale with Meat
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale
Mexican Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Chicken
  view more tamales nutritional info
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