Food database and calorie counter Source: Member

Kuner's

Garbanzo Beans

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 13.5
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 17g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 06 Mar 12 11:54 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
17g
Protein
6g
There are 110 calories in a 1/2 cup serving of Kuner's Garbanzo Beans.
Calorie breakdown: 13% fat, 64% carbs, 23% protein.

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Cooked Dry Chickpeas
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
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