Food database and calorie counter Source: Member

Kuner's

Southwestern Ranchero Beans in Tex Mex Sauce

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 23g 8%
  Dietary Fiber 8g 32%
  Sugars 3g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 10%
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Last updated: 03 Dec 09 07:54 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (16%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
2.5g
Carbs
23g
Protein
7g
There are 140 calories in a 1/2 cup serving of Kuner's Southwestern Ranchero Beans in Tex Mex Sauce.
Calorie breakdown: 16% fat, 65% carbs, 20% protein.

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