Food database and calorie counter Source: Member

Krystal

Spicy Chik

Nutrition Facts
Serving Size: 1 serving (81g)
 
Amount Per Serving
Calories from Fat 99
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 640mg 27%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 23 Mar 13 10:21 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11g
Carbs
24g
Protein
11g
There are 240 calories in 1 serving of Krystal Spicy Chik.
Calorie breakdown: 41% fat, 40% carbs, 18% protein.

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