Food database and calorie counter Source: Member

Krystal

Krystal Sunriser

Nutrition Facts
Serving Size 1 serving (94g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
115mg
38%
Sodium
620mg
26%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Aug 10 10:30 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
16g
Protein
12g
There are 200 calories in 1 serving of Krystal Krystal Sunriser.
Calorie breakdown: 47% fat, 30% carbs, 23% protein.

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