Food database and calorie counter Source: Member

Krusteaz

Mini Pancakes

Nutrition Facts
Serving Size 12 pancakes (108g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
43.00g
16%
Dietary Fiber
-
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 14 04:48 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2.5g
Carbs
43g
Protein
5g
There are 220 calories in a 12 pancakes serving of Krusteaz Mini Pancakes.
Calorie breakdown: 10% fat, 80% carbs, 9% protein.

Related Pancakes from Krusteaz:

Blueberry Pancake Mix
Fat Free Buttermilk Pancake Mix
Protein Pancake Mix Blueberry
Oat Bran Pancake Mix
Multi-Grain Pancake Mix
Frozen Pancakes
  find more krusteaz pancakes products

More Products from Krusteaz:

Protein Blueberry Muffins
Gluten Free Yellow Cake Mix
Almond Flour
Chia & Hemp Breakfast Mix
  view all krusteaz products

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info
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