Food database and calorie counter Source: Member

Krusteaz

Pumpkin Spice Muffin Mix

Nutrition Facts
Serving Size 1/2 mix (2 muffins) (71 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
60.00g
22%
Dietary Fiber
1.0g
4%
Sugars
38.00g
Includes 37.00g Added Sugars
74%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.40mg
8%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 21 11:04 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (11%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
3.5g
Carbs
60g
Protein
2g
There are 280 calories in 1/2 mix (2 muffins) (71 g) of Krusteaz Pumpkin Spice Muffin Mix.
Calorie breakdown: 11% fat, 86% carbs, 3% protein.

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  view more muffins nutritional info
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