Food database and calorie counter Source: Member

Krusteaz

Protein Blueberry Muffins

Nutrition Facts
Serving Size 2 muffins (63g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
22g
28%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
380mg
17%
Total Carbohydrate
46g
17%
Dietary Fiber
3g
11%
Sugars
26g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Mar 20 01:37 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (46%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
22g
Carbs
46g
Protein
12g
There are 430 calories in a 2 muffins serving of Krusteaz Protein Blueberry Muffins.
Calorie breakdown: 46% fat, 43% carbs, 11% protein.

Related Muffins from Krusteaz:

Wild Blueberry Supreme Muffin Mix
Fat Free Cranberry Orange Muffin Mix
Honey Cornbread & Muffin Mix
Fat Free Apple Cinnamon Muffin Mix
Banana Nut Muffin Mix
Lemon Poppyseed Muffin Mix
  find more krusteaz muffins products

More Products from Krusteaz:

Protein Pancake Mix Blueberry
Gluten Free Yellow Cake Mix
Protein Pancake & Baking Mix
Buttermilk Protein Flapjack & Waffle Mix
Almond Flour
  view all krusteaz products

Other Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.