Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
140mg
6%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
1.00g
Vitamin D
-
Calcium
5mg
0%
Iron
0.20mg
1%
Potassium
106mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 21 01:11 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
2g
Carbs
3g
Protein
1g
There are 30 calories in 2 tbsp (30 g) of Kroger Mild Guacamole.
Calorie breakdown: 53% fat, 35% carbs, 12% protein.

Related Guacamole from Kroger:

Spicy Guacamole
Hatch Chile Guacamole

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  view all kroger products

Other Types of Guacamole:

Wholly Guacamole Organic Guacamole
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Pico De Gallo Style Guacamole
Guacamole
Wholly Guacamole Classic Guacamole
Guacamole with Tomatoes
  view more guacamole nutritional info
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