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Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
465mg
155%
Sodium
1580mg
69%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
2mcg
10%
Calcium
280mg
22%
Iron
2.00mg
11%
Potassium
280mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 23 10:28 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (58%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
26g
Carbs
20g
Protein
22g
There are 410 calories in 1 cup (250 g) of Kroger Migas Egg Bake.
Calorie breakdown: 58% fat, 20% carbs, 22% protein.

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