Food database and calorie counter Source: Member

Kroger

Lemon Pepper Grilled Fish Fillets

Nutrition Facts
Serving Size: 1 fillet
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 360mg 15%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 24 Jan 08 09:42 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (27%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
1g
Protein
17g
There are 100 calories in a 1 fillet serving of Kroger Lemon Pepper Grilled Fish Fillets.
Calorie breakdown: 27% fat, 4% carbs, 69% protein.

Related Fish from Kroger:

Wild Caught Pacific Cod
Smoky Bourbon Atlantic Salmon
Wild Caught Pacific Whiting
Wild Caught Halibut
Pink Salmon
Wild Caught Alaskan Pink Salmon
  find more kroger fish products

More Products from Kroger:

Thick & Chunky Mild Salsa
Traditional Alfredo Sauce
Moist & Tender Ground Pork
CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb
Meatless Breakfast Patty
  view all kroger products

Other Types of Fish:

Baked or Broiled Salmon
Fish
Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 fillet
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.