Food database and calorie counter Source: Member

Kroger

Glazed Chocolate Doughnut Holes

Nutrition Facts
Serving Size 4 holes (56g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
220mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
16g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 08 10:31 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
11g
Carbs
26g
Protein
3g
There are 230 calories in a 4 holes serving of Kroger Glazed Chocolate Doughnut Holes.
Calorie breakdown: 46% fat, 48% carbs, 6% protein.

Related Donuts from Kroger:

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Glazed Chocolate Donut Holes
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Other Types of Donuts:

Jelly Doughnut
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info
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