Food database and calorie counter Source: Member

Kroger

Corn Flakes

Nutrition Facts
Serving Size 1 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
0g
0%
Sugars
2g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
9mg
50%
Potassium
1mg
0%
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 09 06:58 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
0g
Carbs
25g
Protein
2g
There are 100 calories in a 1 cup serving of Kroger Corn Flakes.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Kroger:

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Peanut Butter Chip Mates
Toasted Flakes with Real Strawberries
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More Products from Kroger:

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Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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