Food database and calorie counter Source: Member

Kroger

Baked Big Cheddar Cheese Bits

Nutrition Facts
Serving Size: 14 crackers (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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Last updated: 12 Feb 14 07:30 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (33%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
5g
Carbs
20g
Protein
3g
There are 150 calories in a 14 crackers serving of Kroger Baked Big Cheddar Cheese Bits.
Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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