Food database and calorie counter Source: Member

Kroger

Apple & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 pouch (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
27.00g
10%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 08 01:13 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
27g
Protein
3g
There are 130 calories in 1 pouch (35 g) of Kroger Apple & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from Kroger:

Active Lifestyle Maple Brown Sugar & Pecan Oatmeal
Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal
Strawberries & Cream Instant Oatmeal
High Fiber Raisin Apple & Walnut Instant Oatmeal
Lower Sugar Cinnamon & Spice Instant Oatmeal
Regular Instant Oatmeal
  find more kroger oatmeal products

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Other Types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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