Food database and calorie counter Source: Member

Kraft

100% Grated Parmesan & Romano Cheese

Nutrition Facts
Serving Size: 2 tsp (5g)
 
Amount Per Serving
Calories from Fat 15
Calories 20
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
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Last updated: 18 Jun 10 03:08 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
1.5g
Carbs
0g
Protein
2g
There are 20 calories in a 2 tsp serving of Kraft 100% Grated Parmesan & Romano Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Parmesan Cheese from Kraft:

100% Grated Parmesan Cheese
Reduced Fat Parmesan Style Grated Topping
Three Cheese Blend (Parmesan, Romano & Asiago)
Shaved Parmesan Cheese
Italian Style Mozzarella & Parmesan Cheese
Seasoned Grated Parmesan Cheese
  find more kraft parmesan cheese products

Related Cheese from Kraft:

Jalapeño Cheddar Cheese
Mozzarella Singles
Big Cheese Snack Mild Cheddar
Expertly Paired Colby & Pepper Jack
Deli Deluxe Smokey American Cheese
Low-Moisture Part-Skim Mozzarella & Cheddar Cheese Twists
  find more kraft cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
  view more parmesan cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
  view more cheese nutritional info
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